

Navigating puberty
Details
Help your pre-teen or tween navigate the changes and challenges of puberty with confidence. This online video course offers clear, age-appropriate information on physical changes, relationships and online safety. We will discuss the physical changes that come with puberty, but if your pre-teen has any questions about sex, we encourage you to talk about it together. This course is designed specifically for pre-teens. If you are looking for more mature content regarding sex, please see Let's Talk About Sex 'The Sex Talk' course in the Signature Courses section. Providing this information early can help your pre-teen navigate these changes with greater confidence and understanding. Audio available in male and female.
Delivered conveniently via email after purchase, this course is ready when you are and can be viewed as many times as you'd like. Simply click the provided link to access your content, download the pdfs and you are all set.
While these courses are geared towards teens 10-14, we recognize every pre-teen/teen is different. Use this as a starting point, and feel free to adapt the learning with your own insights and context to best support your teen's understanding.
An activity unique to each course is included in a digital and PDF format with purchase.
Topics discussed in this course include:
Puberty - Physical changes
Hormones - What are they, why they matter
Hygiene
Consent, healthy relationships and peer pressure
Your body is a temple and healthy habits
Bodies and tech
Closing out with positive affirmations
When your order is placed, you will receive an email with a link to access your content. Download the Flyer and then you can text it or email to your teen, all links are available on the flyer (Video course, activity and survey). In only a few clicks after purchase, your teen can be watching the course and you can breathe a little easier, it’s just that easy! All you need is a device and stable internet is recommended for best viewing experience.
Navigating puberty
Navigating puberty
Details
Help your pre-teen or tween navigate the changes and challenges of puberty with confidence. This online video course offers clear, age-appropriate information on physical changes, relationships and online safety. We will discuss the physical changes that come with puberty, but if your pre-teen has any questions about sex, we encourage you to talk about it together. This course is designed specifically for pre-teens. If you are looking for more mature content regarding sex, please see Let's Talk About Sex 'The Sex Talk' course in the Signature Courses section. Providing this information early can help your pre-teen navigate these changes with greater confidence and understanding. Audio available in male and female.
Delivered conveniently via email after purchase, this course is ready when you are and can be viewed as many times as you'd like. Simply click the provided link to access your content, download the pdfs and you are all set.
While these courses are geared towards teens 10-14, we recognize every pre-teen/teen is different. Use this as a starting point, and feel free to adapt the learning with your own insights and context to best support your teen's understanding.
An activity unique to each course is included in a digital and PDF format with purchase.
Topics discussed in this course include:
Puberty - Physical changes
Hormones - What are they, why they matter
Hygiene
Consent, healthy relationships and peer pressure
Your body is a temple and healthy habits
Bodies and tech
Closing out with positive affirmations
When your order is placed, you will receive an email with a link to access your content. Download the Flyer and then you can text it or email to your teen, all links are available on the flyer (Video course, activity and survey). In only a few clicks after purchase, your teen can be watching the course and you can breathe a little easier, it’s just that easy! All you need is a device and stable internet is recommended for best viewing experience.